Star Star Ferry is a ferry from Hong Kong Island and Kowloon ferry between, from 1898 onwards, it has been slow in the Victoria Harbour shuttle more than a century, solid deck, wooden seats have had the flavor of old. Today all of the ferries have played the name, some called the Ferry Hong Kong's attractions is not only itself, but also the most expensive trip to the harbor, as long as 2.2 yuan (upper), and even 1.7 yuan (lower) could be exposure to the Victoria Harbour. sitting in the old style wooden chair enjoying the scenery, This is perhaps the unique experience of the feelings of Hong Kong.
Hong Kong Tramways and the same with the Star Ferry across Hong Kong Island, nostalgia is what the Hong Kong Tramways, the tram along the track Chaguchagu sound, from the began operating in 1904 to today, nearly a hundred years has been sound. Now the old-fashioned double-decker tram in Hong Kong still relaxed to provide a transport service, which from Kennedy Town to Shau Kei Wan, Happy Valley, across the Sheung Wan, Central, Wan Chai and Causeway Bay, Hong Kong Island, the most bustling downtown, and also as long as 2 yuan fare, sightseeing tourists cruising the city's most favorite means of transport.
main attractions
Repulse Bay Repulse Bay residential areas in Hong Kong is still one of the highest, but also the most convenient transportation in Hong Kong the most popular and most representative of the Beach, is the visitors will come to the famous scenic spot. Repulse Bay beach is long, wide beach beds, and the smooth sand Young, Bo-ping waves of static. floodplain with changing rooms and shower facilities, more lifeguards on duty in summer. beach next to some fast food shops, restaurants and supermarkets, the famous Repulse Bay Hotel site has become a shopping mall mm Repulse Bay , the senior shops and restaurants. the beach has a Chinese classical color Zhenhai Park, more than ten meters high with plastic Tin Hau and the Merciful Goddess of Mercy statue, next to scenic bridges and longevity. nearby Deep Water Bay, Middle Bay and South Bay, is swimming resort.
commonly known as Victoria Peak Victoria Peak is Hong Kong one of the most famous tourist attractions. The Peak has a lot of viewing for visitors of equipment, from the hills overlooking the Victoria Harbour and Kowloon Peninsula, at a glance. Hong Kong's night view of the world-famous, the best viewing location for the cable car terminus of ancient incense near the ancient pavilions and open pleasant Lions Peak Park. Peak Plaza overlooking the sunsets the best. for hiking The Hong Kong Trail also starts here. The newly built Peak Tower has become the new place for tourists.
Ocean Park Ocean Park is one of the world's largest, covering 170 acres. mountains to the Atoll Reef, Marine Theatre, Long Beach Museum, the main rides. foot water park is a garden theater, modeled on ancient goldfish Museum and Heritage Middle Kingdom built, imitation Chinese palace architecture, the village has pavilions, temples, street scenes, reflects the Chinese historic features, so that to reproduce ancient Chinese street, and folk art performances. pandas donated by the Central Government An An and Jia Jia, in 1999 the first public free of charge to the public.
in Lan Kwai Fong Central, this former old alleys as the leading film stars and people living in some foreign presence, like a miraculous development in recent years become a fashionable men and women in Hong Kong the best place for nightlife. covered with boulders packed the two small ramps restaurants and bars, full of European flavor. Every weekend, especially the holidays, here are always packed crowd, know and do not know, a glass of beer will be able to talk to half a day. is the most popular are Christmas Eve and New Year Spring Festival New Year's Eve carnival night, when the countdown to the moment, drawing huge crowds cheering almost like people's extreme emotional catharsis.
San Francisco
If you ask Americans, most want to live in their own country which city, San Francisco is definitely the top five. cool weather, blue skies, such as washing, charming scenery and beaches, exquisite Victorian-style buildings, the romantic nostalgia of the cable car, never as in the New Year's Fisherman's Wharf and Union Square are San Francisco worthy of the most beautiful cities in the nation's reputation. But the real heady San Francisco, in addition to natural and cultural landscape, but also because the city from the bones was disclosed by the filter ad content packages
force.
A survey shows that most local residents live in San Francisco for their and Hispanics, and 81% of whites.
This reveals the fact that San Francisco is a genuine respect for straight neighbors; here, white, black, yellow people live in harmony, Chinatown, North Beach, the Latin attached, through Union Square, Japan Town; in here, you can see the winning post in style street performers, and some the colorful body paint, some dressed as witches, clowns and even the black ghosts; in here, you can see red and green hair, young people head through the streets, openly gay couple kissing in the street. In this land, any The maverick will not provoke other people's eyebrows, everyone is a model for maverick.
generosity of San Francisco is a totally natural temperament, is in the food, architecture, music and all levels of city life inadvertently the natural expression. Here, in addition to delicious fresh and creative dishes in California, the United States you can eat the best French cuisine, Italian, Japanese and Chinese cuisine; in here, all over the city's Victorian house While enjoyable, the Greek-Roman types of cities you would expect everything in the performing arts, world-class ballet, elegant classical music, Broadway musicals, romance jazz, irrespective of the abilities of common totally integrated into the city of San Francisco beat. This has all have fulfilled the American writer William Salo Yang said, spirit of the city, gave birth to the 33 Nobel laureates, to create a Silicon Valley success story of hundreds of thousands of miraculous; is the city, gives us the The demonstrations, as well as yuppies.
If you go to San Francisco, do not forget to wear a flower, leaving the heart.
Location: northwestern California, U.S. West Coast mid-point, second only to the Pacific coast in Los Angeles the second largest port city.
City Profile: San Francisco is the United States and the Pacific region's main port of trade, known as the main commercial and financial industries, the financial center of the western United States, the Pacific Coast Stock Exchange and Bank of America the largest U.S. bank headquarters. the world's leading center of IT industry in Silicon Valley, on the southern end of San Francisco. University of California at Berkeley, is One of the most famous universities in the nation. complexity of the ethnic composition of residents of San Francisco, where non-white population of about 2 / 5 or more, blacks, Chinese, Japanese, Filipino majority. partition of immigrants from around the world neighbors, the formation of language and culture, different customs and religious rituals of the community. San Francisco, downtown streets were grid-like to the east and west extension, high density residential housing, housing built winding, tortuous streets, steep, and thus use the unique transport, cable cars, has become a scene of San Francisco.
City History: In 1776, the Spanish immigrant settlers to .1806 of the Russian posts in this setting, as was the material supply station in Alaska is a Mexican .1846 .1821 in the United States in return when less than a thousand residents in the nearby town of .1848 gold discovered in a large number of gold miners into .1850 of a city, the population had increased to 2.5 million, a trade and service center for the mining, the vicinity of Agriculture also developed .1880 east to the Gulf after expansion, the formation of a number of satellite .1906 earthquake destroyed the city 80% of the construction, reconstruction .1914 quickly navigable in the Panama Canal, the port's growing prosperity, trade boom. World War II, industry, commerce, finance, tourism services, and municipal building are greater development of large urban centers expanded from a single ground of San Francisco, Oakland and San Jose three centers of town group .
Population: 735,315
Climate: more humid in winter, summer and foggy weather and large, the average temperature at 13-24 ℃
common language: English-based, the different ethnic communities have their own language.
Currency: USD
best tourist season: San Francisco throughout the year for tourism, festivals every month.
January / February Chinese New Year in Ireland in March
St. Patek Day
community in Japan Cherry Blossom Festival in April, the San Francisco Film Festival
May 1862 Mexican victory over French Day
June
U.S. Independence Day, July, August / September in San Francisco Exposition, October
Blues Festival Columbus Day, Halloween
November to commemorate the Day of the Dead Mexican communities, the San Francisco Jazz Festival, Thanksgiving
second May Christmas, Carnival opportunity
major attractions: Golden Gate Bridge, Golden Gate Park, Fisherman's Wharf, Union Square, Lombard Street, City Hall
Golden Gate Bridge (Golden Gate Bridge)
Golden Gate Bridge was built in 1937 years, costing in excess of three million, is the world's largest suspension bridge in one of the single hole, the Golden Gate Bridge up to 2780 meters, the center from the sea to the height of the bridge about 67 meters. bridge has two ends of the tower up to 227 meters . orange Golden Gate Bridge stands the steel columns at both ends of the bridge, using thick steel cables connected to cable mid-point down, almost close to the bridge deck, cables and bridge with a slender rope connected. the whole Golden Gate Bridge simple and minimalist yet majestic look. Strauss in memory of the designer engineers, people to the bridge of his statue placed in the banks. Golden Gate Bridge, completed the same day, 20 million people happily through the bridge to celebrate this day today. Kinmen Bridge is the world's busiest bridge, one of about 10 million vehicles every day from the bridge rumbles.
Fisherman's Wharf (Fishermanrs Wharf)
past Fisherman's Wharf Fisherman's park in Italy Terminal, now the most popular place in San Francisco, bustling year-round. Jefferson Street and Taylor Street Interchange Cancer mark is a symbol of Fisherman's Wharf. States have tourists come to San Francisco to come here to enjoy the delicious fresh seafood meal Dinner. wharf nearby Ocean Park Museum.
Lombard Street in San Francisco
Byway is a major feature. From the Sea Street to Gilman Street bar that is a big downhill section, the municipal authorities in order to prevent accidents , specially built flower beds, reaching the this, the only spiral down, no more than 5 miles per hour, this street it is their driving skills. Drive on both sides of the flower beds planted with roses, Jie Liangbian every household are also working in the garden at the door, flowers season, from afar, like an oblique hanging needlepoint, beautiful, Flower Street : ? everything at hand, what more can you ask?
However, if this is your understanding of the Rio's all, perhaps you missed the most profound thing in Rio. Brazilian said, six days creating the world, the seventh day of creation of the Rio de Janeiro. br> Rio Beach sidewalk is paved with black and white stones, the two most distinctive contrast color, without any modification of or transition to be put together directly. This is the way to Rio, not welcome moderation way, only willing to accept the two poles of the collision. Interestingly, the results of this collision is not a party to destroy or overwhelm the other, but both sides adhered to each other directly Leng Leng, inseparable also Bulong. in about one more than ten million people, of different color, different races, every day go to war for trivial matters, but it never occurred religious or ethnic strife. Here, extreme poverty and excessive luxury exists side by side, openly entrenched slums It is rich in this gathering on the hillside, penniless, homeless and the wealthy and the rich man lying side by side sharing the waves on Copacabana beach, sun and sand. In Rio, you can find in the city forest, you can also find high-rise buildings in the countryside; People keep complaining, demonstrations, lively street samba but never stopped; mayors come and go, but can not change this city. Rio can not be used one word to describe, because it can always find the opposite here.
Location: Located in southeastern Brazil, the Atlantic.
Population: 11 million, of which 20% live in slums.
Climate: annual average temperature of 21-30 ℃, 6 到 August is winter, summer 12-3 month is peak tourist season, the world famous carnival is held at this time, a period of 4 days.
Religion: Catholic
Currency: Real
Language: Portuguese, but in Rio speak English is a status symbol.
City History: January 1502, the Portuguese maritime expeditions first came here, but they are wrong that Guanabara Bay is a river port, so named for the Rio de Janeiro, which means Thus quickly prospered, and in 1822 became the capital of Brazil until 1960, moved the capital Brasilia, Brazil.
main attractions:
two mountains in a pool of Rio de Janeiro has the famous Beach entrance, 394 meters high, formed by two hills, one bread, as erected, and the other like a flat bread with mountain surface is smooth, like cast a bran paste, named for the ;.
Corcovado mountain or mountainous Jesus called humpback mountain, 709 meters above sea level, often shrouded in mountain mist. mountains towering old trees, lush all year round. corcovado mountainous individual name comes from its first the shape of the bulge on the back like hunchback; the second peak of individual names is because there are m a huge statue of Jesus. This respect for the 1,145 tons, 38 meters high reinforced concrete statue to celebrate the 100th anniversary of independence of Brazil built , has become a symbol of Rio. highways and mountain trains can reach top, clear day climb overlooking the Rio panoramic view of the city and coastal beaches.
Copacabana beach is known as the world The most famous beach, 4.5 km long along the coast, sea blue and white waves, beach clean and soft, with temperatures suitable for swimming all year round, visitors flock. colorful parasols and colorful swimwear, the beach was dotted with many beautiful position, you can see the bikini girls hot body is in a scene about the coast.
carnival carnival originated in the religious practices of the Roman Catholic festival is Carnival before Lent. carnival (carnival) the source term from the Latin , young and old all makeup, and heartily twist waist, waving his hands, Poets Dance. grand samba carnival parade is the climax of large floats surrounded elected leading open, a mighty team, the devil, angels, beautiful, immortal demon, samurai, Sheriff, elegant, black slaves, and other bizarre dress dazzling. processions of the most conspicuous figure than those fire-breathing Latin girl, dressed in bikinis or all exposed upper body costume, and men enjoyed the passionate samba dancers, the audience led to the highest point of the atmosphere, and even danced the tourists never will be can not help to infection, among the crowd to join the carnival.
New York, Manhattan and Brooklyn Bridge
any of your thousands of miles traveled
, New York, like you do not understand.
entered the New York City to can not help but think of money. Fifth Avenue busy, the world's top brands are squeezed in here, when on sale, even the British Queen will open a special plane to shopping. walk up the city, with luxury was Great Zhaizi beyond imagination, which like the dazzling light like gold, sliding door wearing black uniforms meticulous, elegant. do not need to see people who live there, the owner can think of the value of a solid net worth astronomical. Beyond to walk, to the black area, there is no window to see the house, and to see people who do not work, I heard the story of a murder robbery, single mothers, drug abuse, arson, all of the stories are a theme: Blame is no money! Greenwich Village has seen first. where the old house more than a century of history, covered with ivy green side face red brick walls, air and sun leaves have a rich flavor evaporation intertwined. There was a bunch of careless poor artists to make money, shaking all day on the streets where the old, wooden windows in the open before the writing, in the narrow dark street corner coffee shop on the show is not sold for money and for the painting. Gradually, this place out of the name, gradually, this became a tourist area, full of silly around all over the tourists. So, the artists moved to the poorer SoHo to open up their own new world, until the prices rise SoHo , the coffee more expensive, they retreated to the East Village, a place to chill not rich atmosphere. This way, you can see how money and the art of war, the money to buy art do not sell, the money will buy, art turned to go. In the materialistic New York, the dollar had not a panacea. this, you do not quite understand, and New York, in the end what? continue to see, all the way to read on, and then ever more confused. Manhattan dazzling glass and steel skyscraper buildings in the , sandwiched with a green billiard cloth, like a Central Park; Wall Street, the bustling Broadway dressed Forty-Street, is behind the unrest in pornography; downtown in the car is too scary, do not ignore the pedestrian traffic lights, as well as food delivery broken bicycle, traffic and pedestrian flow in the hh to go in a rampage among the New York subway, a careless wipe over the walls, the smell of urine smell an odor of urine, steel beams rust dripping water on the track between the salt with the dead rat, look just like a rob and kill the good place. However, this dirty mess of steel monster is the most efficient delivery of a world public transport system: 25 lines, 468 stations, covering almost every corner of urban, low fares, punctuality punctuality.
see much more, you slowly come to understand why just arrived in New York, people always like to say: The most modern and most ancient and most civilized and the most ignorant, the noblest and the most ugly, most prosperous and the most desolate, the richest and the poorest, the most fashionable and the most conservative of all modern material and spiritual hh product They are extreme and wanton display the form. in New York Life, you need to give full play to your imagination, train your adaptability, and develop your tolerant.
Therefore, the feeling in New York simply can not or do not like like to describe. You can hate it, but it can not not be attracted by its beauty and ugliness, its rich and monotonous, it is too much freedom and too much publicity alert caution. sometimes seem like a senile old people walk the road , glow time, but the vitality of Maotouxiaohuo; sometimes cruel like a meat grinder machine, but when the warmth like a grandmother's smile; sometimes as mouthwatering as the spring flowers, autumn leaves when the index revealed a lonely but hh What is like, and what are not; what is, and what is not. all of the emotions, the ups and downs, rise or fall, all in the same attitudes of both time and space, Chen, Subway both. Perhaps this is New York charm.
Location: Located in southeastern New York State Hudson River
area: 830 square kilometers, the entire city from the Manhattan (Manhattan), Brooklyn (Brooklyn), Queens (Queens), Brown g Sri Lanka (Bronxs) and Staten Island (Staten Island), consists of five.
Population: New York is a melting pot, which has nearly 800 million people from around the world more than hundred people, of which there are two million Jews about 200 million of blacks, 60 million or more Chinese people.
Climate: New York's climate with four distinct seasons, an average temperature of 0 degrees in July is hot and humid, the average temperature of 25 degrees.
City History:
1492, Columbus discovered America, the European countries to establish the colonial settlers have coming to trade points, where the gradual formation of a free port, which is the predecessor of New York, .1524, the Italian who came to the estuary area .1626 The Dutch bought cheaply from the local Indians of Manhattan Island, established trading posts, according to the Dutch capital Amsterdam, the name of this place called inability to combat it, the New Amsterdam plate. King Charles II of England where this film to the jurisdiction of his brother, so the king's brother put their own territory from Yorkshire, England moved to New Amsterdam, and names changed to the early tenth century, New York became the world's largest cities, with London, Paris, par.
main attractions:
Statue of Liberty (Statue of Liberty)
Statue of Liberty's official name is God of the world many broken left leg irons, left hand holding a marked July 4, 1776 the name plate, announcing the arrival of freedom. Goddess of the designers of the Eiffel Tower, the French civil engineer Gustave? Eiffel Design, France funded the construction, completion .1886 spent a decade on Oct. 28, unveiled by President Cleveland. Since then, all the ships into New York Harbor 42 feet from the statue's right arm high into the United States. < br> Ground Zero (Ground Zero)
Ground Zero refers to the where now only an open space, two rows of railings around the aisle, after the bars hanging see the cranes, excavators, trucks, construction workers clearing the rubble of the scene. was hollowed out like a great big hole in the rubble, people soon grew heavy heart.
Broadway (Broad Way)
Broadway this is the provision of an Indian trail, now it has turned into a 22-45 m wide, long 50 years, both sides of the building such as forests, high-rise blocks out the sun in the busy street, like a noisy river, runs through Manhattan . Broadway from the southern tip of Manhattan from Battery Park (Battery Park), and financial center of Wall Street phase, the road is the East New York, one of the few old buildings, City Hall (City Hall). located in the middle of the world's largest department store Massey, east of New York's most bustling commercial street Fifth Avenue. Broadway is the heart of Times Square, by 1904, commercial and entertainment complex mm Rockefeller Center, the north is Lincoln Center. The whole day pedestrian street, such as flow, crowds, neon lights at night the huge advertising all kinds of constantly changing patterns, glittering, dazzling, known as White Road symbol. Here, showing the pace of life is extremely busy, and imagination during the early 1792 created the ) is a far cry from. New York Stock Exchange in New Street and Broad Street between the Tourist Office in the porch watching the exchange of staff in the office of tension neck in a scene.
Central Park (Central Park ) plane flying in the air the island of Manhattan, you can see, in the urban center has a rectangular shade surrounded by many tall buildings going up, this is a staggering, 4 km north to south, 800 meters from east to west, covers an area of 843 acres, with thick woods, lakes and lawns, and even farms and ranches. in such a high cost of land in the city opened up a Park, is undoubtedly a major undertaking. And also the construction of the underground park road, will not affect the transit of vehicles and does not disturb the quiet visitors.
the United Nations (United Nations)
located at United Nations Headquarters in New York East River Sea, accounting for six street blocks, the United Nations Secretariat building from 39 layers, the United Nations General Assembly and Security, Economic and Social Council and Trusteeship Council building, a library component, known as the on flying the flag of the United Nations Member States, from countries where more than 5,000 staff work.
Metropolitan Museum of Art (Metropolitan Museum of Art)
Metropolitan Museum of Art on the Avenue at 5 82 No. Main Street, is a huge treasure, possession of four blocks. the museum exhibits more than three million documents, including from a variety of ancient civilizations to the contemporary works of art, including hundreds of pieces of masterpieces of world civilization. Museum does not show the painting and sculpture, tapestry on display, musical instruments, clothing and accessories. five exhibition are: the European painting, American painting, original art, medieval paintings and Egyptian antiques.
Tuesday, January 11, 2011
Monday, January 10, 2011
Xi'an Tiejing
Zhongguang Wang Xi'an, Jan. 10 (Xinhuanet correspondent Ray Kai Zhang Zhiquan) learned from the Xi'an Railway Public Security Bureau that recently, illegal suspects Yuan Mou hotel in its business within the business department to train agents on the grounds to sell to tourists, Guangzhou, Changchun, Mianyang 4 tickets at high prices, profit-making 190. When he had just pocket the money, they were Blue Cross Blue Shield operations in Xi'an Railway police squad police seized the spot. This is the Xi'an railway police have seized 15 votes from the related cases.
In order to fully safeguard
during the spring of 2011, Shaanxi tube railway order and protect life and property safety of tourists and legitimate rights and interests, Xi'an railway police official launch of votes against traffickers, Department, First deployed more than 200 civilian police investigation team composed of 20 tickets, the key station, train ticket from passenger surveys carried out in order to grasp the high-priced tickets, and to analyze the characteristics and laws of votes traffickers activities precision strikes, to ensure the legitimate rights and interests of the majority of visitors from infringement. Second, the published reports of phone, mobilize the masses, and control station car positions. Public Security Bureau, SWAT, criminal investigation, security, legal and other departments to deploy police force composed of Blue Cross Blue Shield operations in 18 professional teams, will take the combination of public and secret way, the implementation of remote use of the police, focus on other ways to carry out cross against the current to enhance the project investigation, scalping crackdown groups work together to conduct siege operations. Longer to prevent scalping network, through visits, joint about the site, strengthening the hand, network promotional ticket, take effective measures to eliminate acts of online scalping.
since the operation was launched, Xi'an Railway police have carried out the votes of more than 150,000 people investigated, uncovered 15 cases involving tickets, arrested 16 traffickers votes, seized 30 tickets involved, the value of 5400 yuan.
In order to fully safeguard
during the spring of 2011, Shaanxi tube railway order and protect life and property safety of tourists and legitimate rights and interests, Xi'an railway police official launch of votes against traffickers, Department, First deployed more than 200 civilian police investigation team composed of 20 tickets, the key station, train ticket from passenger surveys carried out in order to grasp the high-priced tickets, and to analyze the characteristics and laws of votes traffickers activities precision strikes, to ensure the legitimate rights and interests of the majority of visitors from infringement. Second, the published reports of phone, mobilize the masses, and control station car positions. Public Security Bureau, SWAT, criminal investigation, security, legal and other departments to deploy police force composed of Blue Cross Blue Shield operations in 18 professional teams, will take the combination of public and secret way, the implementation of remote use of the police, focus on other ways to carry out cross against the current to enhance the project investigation, scalping crackdown groups work together to conduct siege operations. Longer to prevent scalping network, through visits, joint about the site, strengthening the hand, network promotional ticket, take effective measures to eliminate acts of online scalping.
since the operation was launched, Xi'an Railway police have carried out the votes of more than 150,000 people investigated, uncovered 15 cases involving tickets, arrested 16 traffickers votes, seized 30 tickets involved, the value of 5400 yuan.
Sunday, January 9, 2011
Autumn campaign brain!
Autumn campaign brain!
Autumn, although pleasant, but people tend to have Qiuchou fall, people feeling depressed, the elderly should actively exercise to deal with winter.
Introduce some physical exercise for the fall of the brain.
Jogging mm which is ideal for fall sports. Running can improve heart function, so that the brain normally work, and contribute to weight loss fitness. For a family of white-collar work, sedentary chronic disease can produce remission in motion, for the elderly people, running due to lack of exercise can greatly reduce the risk of diseases such as muscular dystrophy and the possibility of obesity, in addition, jogging can lower cholesterol and reduce atherosclerosis, contribute to longevity. Recently, scientists also pointed out: Stick to jogging cancer the probability of lower than sedentary people.
reminder: jogging suit is 70 years of age from children to better the health of the elderly, if the high average age, or the elderly do not exercise all year round, or in the form of Walking instead of better. and as far as people band together and walk.
close mountain about one kilometer above sea level mm in the atmosphere, of the beneficial negative ion content increases, air pressure is low, this would produce a series of physiological functions of the body changes in the asthma and other diseases have a certain role of adjuvant therapy, and may lower blood sugar, increase hemoglobin and red blood cell anemia, the number of patients. climbers can also increase the pulmonary ventilation, vital capacity, enhance blood circulation, increase cerebral blood flow, and promote brain activity the degree of acidity of the urine increased, blood glucose was modest, beneficial to human health.
reminder: when the elderly to choose the right hiking shoes, but also to bring enough drinking water and emergency medicine. plaza aerobics mm older not suitable for travel in the elderly, can be in the district, Park Square to participate in aerobics exercise. both activities bones, and can make friends, you can ease the lonely mood. physical symptoms appear during exercise can also have to help rescue the people around.
different for each state of health of the elderly, living habits and preferences are different training methods to choose their own interest is also very important exercise to do to fall into old hobbies, to not feel tired as the principle of gradual approach, so that old people happy and healthy through the fall.
related logs:
interpretation of kidney stones in children and prevention of hypothermia in the elderly will be hurt the brain
Why subconscious learning brain brain tumors can cause hydrocephalus
What aura? (Figure group) Melatonin Drug Administration was forced to rename
new measures of children with hydrocephalus: the causes, diagnosis and treatment of hazardous and
how to measure the baby's head circumference? human mental illness from brain damage
mothers how to prevent a group)
Olympic restless brain, brain exercise makes you smarter (Figure group)
candy, cakes and the may affect the understanding of brain development to accelerate the aging brain glioma brain tumors mm
best brain exercise brain m skipping fighting new sports mm (Figure group)
fingertips to connect brain and prevent dementia < br> How to mobilize the brain cells mm has a better memory (multi-map)
out what will happen with the brain? head trauma first aid
computer LCD screen to the brain caused the first excitement of the most effective Cao
Autumn, although pleasant, but people tend to have Qiuchou fall, people feeling depressed, the elderly should actively exercise to deal with winter.
Introduce some physical exercise for the fall of the brain.
Jogging mm which is ideal for fall sports. Running can improve heart function, so that the brain normally work, and contribute to weight loss fitness. For a family of white-collar work, sedentary chronic disease can produce remission in motion, for the elderly people, running due to lack of exercise can greatly reduce the risk of diseases such as muscular dystrophy and the possibility of obesity, in addition, jogging can lower cholesterol and reduce atherosclerosis, contribute to longevity. Recently, scientists also pointed out: Stick to jogging cancer the probability of lower than sedentary people.
reminder: jogging suit is 70 years of age from children to better the health of the elderly, if the high average age, or the elderly do not exercise all year round, or in the form of Walking instead of better. and as far as people band together and walk.
close mountain about one kilometer above sea level mm in the atmosphere, of the beneficial negative ion content increases, air pressure is low, this would produce a series of physiological functions of the body changes in the asthma and other diseases have a certain role of adjuvant therapy, and may lower blood sugar, increase hemoglobin and red blood cell anemia, the number of patients. climbers can also increase the pulmonary ventilation, vital capacity, enhance blood circulation, increase cerebral blood flow, and promote brain activity the degree of acidity of the urine increased, blood glucose was modest, beneficial to human health.
reminder: when the elderly to choose the right hiking shoes, but also to bring enough drinking water and emergency medicine. plaza aerobics mm older not suitable for travel in the elderly, can be in the district, Park Square to participate in aerobics exercise. both activities bones, and can make friends, you can ease the lonely mood. physical symptoms appear during exercise can also have to help rescue the people around.
different for each state of health of the elderly, living habits and preferences are different training methods to choose their own interest is also very important exercise to do to fall into old hobbies, to not feel tired as the principle of gradual approach, so that old people happy and healthy through the fall.
related logs:
interpretation of kidney stones in children and prevention of hypothermia in the elderly will be hurt the brain
Why subconscious learning brain brain tumors can cause hydrocephalus
What aura? (Figure group) Melatonin Drug Administration was forced to rename
new measures of children with hydrocephalus: the causes, diagnosis and treatment of hazardous and
how to measure the baby's head circumference? human mental illness from brain damage
mothers how to prevent a group)
Olympic restless brain, brain exercise makes you smarter (Figure group)
candy, cakes and the may affect the understanding of brain development to accelerate the aging brain glioma brain tumors mm
best brain exercise brain m skipping fighting new sports mm (Figure group)
fingertips to connect brain and prevent dementia < br> How to mobilize the brain cells mm has a better memory (multi-map)
out what will happen with the brain? head trauma first aid
computer LCD screen to the brain caused the first excitement of the most effective Cao
Thursday, January 6, 2011
New Year's Hunan
New Year's Hunan, suffered freezing, day holiday, the weather is not to force, cold and windy, and snow is to float.
And inconvenience of travel is often select the house at home.
Anyway, New Year case of snow, the mood is still very good. think of the phrase, time of misfortune! sincerely hope that 2011 will bring Hello everybody luck.
do a bit south of the beautiful snow. little bit of snow accumulated in the building, or tree branches, and the evergreen camphor tree composition of white and green landscapes, handsome sort of spirituality in the manifest. air fairly clean, so the snow remained the immaculate original condition, and is quietly falling in each of its place, despite the world to enjoy with a variety of angles to the aftertaste.
hope-filled fans watched Taiwan mango festival, can not be said poorly.
Xiang and Wu was no match, the two men with very general, and replaced Xiang and Wang Han Kyung Ho should or will be out of color, cultural differences between the Mainland and Taiwan is not the same! hosted somewhat redundant fans, and is known for the elegant and lively dance scene does not occupy too much time programming. every day brother office interview aspects of the time too long, fans forget that this is Thanksgiving, the protagonist should be a fan of the show, rather than half an hour on a guest policy. interspersed with pieces that can only be vulgar, disgusting, boring to describe, for a long time do not say, actually also take your pants off show, the audience it is silent, do not know how the party planned on the show gatekeeper. Even the live broadcast, a program should be reviewed before it! Do they show the ability to live so strong? < br> do not say, the snow made it Yuelu Mountain group. hope that after a lot of mango to the power station!
actually still standing proudly in the snow of winter to see red maple! too much to force the!
unknown small plants, little red
mountain was blowing bubbles, fantasy!
2011 in the cold weather arrived.
snow last night before the arrival of the cold it really was a harbinger. it turned out today, See the sky to float snow, a short while, on the ground, the leaves from the thin layer of snow accumulation, it is beautiful.
2011 with such a pure, beautiful landscape and to meet you, good!
for three days New Year's Day holiday, but the cold weather to go out in the footsteps of a deadlock. But Ye Hao, so whenever he woke up in the holidays, is also good. no heating or air conditioning, even if repaired, the high temperature hit 32 degrees, still can only send ten degrees of temperature, Hunan winter, really uncomfortable. So remember the infinite north Heating, come to think, feel so far away.
New Year, also thought to any particular way, did not go to Orange Island watch the fireworks, do not go to the square to see performances, did not go to bars KTV, or is this all because of the cold weather, although the New Year, but still not in my heart as if that special kind of joy, after all, New Year's Day the New Year, Chinese New Year does not come to power, we are Chinese who told it! Oh
then is to keep changing channels, watching the television did her best to create the New Year's Eve concert. still love mango sets!
a gift to beam out the forest, although the cost of STO bit high, but the speed and quality of logistics or praise-worthy! you pay for!
the past year in terms of their own, After much wandering, eventually return to Hunan, I feel most of the year formed.
and is past the first decade of the 21st century, reviewed, or in addition to feeling only a feeling!
passed , let him past. brand new 2011, hoping to spend it fulfilling.
to the power of 2011, with fuel!
dim light, such pursuits do street children in Singapore.
stage slope sub-Street charm and grace are still fresh in.
slope sub Street stone road, stop and go, how many memorable.
Changjun Secondary College Street near the old campus, brings together the best local snacks in Changsha, the atmosphere is not Huogongdian luxury, but it can usually Changsha authentic snacks, although the big winter cold in the cold night to eat somewhat of a belly, but the taste really is not covered.
Chiba, near the pedestrian street passing a painting shop. signboards striking the words depicted. seems simple, still requires patience, oh!
thought beams wedding, just anxious for the gift, so happy theme selected frame, ready to go back and processing process, gave her their wedding can be considered blessings, hand painted for happiness, not bad. May married lovers the world.
home, described a few hours, a little bit sense of achievement, the greatest feeling that is hard for swollen eyes. < br> online shopping 5800W basic was fair, but also made a few with its micro-Bo, because a battery is not available, contact the seller, he did send an expansive promise. think of a few months ago to buy the Lenovo Dual card dual standby, it is silent, with two or three months, inexplicable into a single card, had to challenge some of the quality of domestic mobile phone, and last year bought backgammon.
to trial yesterday to the headquarters of the contract, again failed. in the process of linking people sometimes really crash, running around, they can only look relieved. The want to eat dumplings, simply because the reasons for the winter solstice, but really in the southern dumpling shop a little harder to find , and then think of breakfast is steamed dumplings, though not, at any rate brought a dumpling word, hehe.
suddenly thought, his Sina blog full five years, and accompany me in five years it grew to record all these years of ups and downs . thank you all the way to accompany the next road, continue blogging!
this winter, house paint it at home.
weekend Changsha, the sun really little earlier, although there is no rain, but the lack of points Sunshine always felt the cold of the point.
since the advent of Christmas, festive atmosphere on the street is a grand Christmas tree, Santa Claus, and so everything is organized, just waiting for the arrival of that day.
office adjusted, obviously feel a lot of spacious, of course, there is no previous natural popularity Wang, so that there is no elevator crowded before. staff expansion, small office space that the company leased a new office. the newly formed regional working together is good news indeed a good thing, the General Arrangements to Portland everyone's position, my position is interesting is intact, so what a lot of strength left.
talk about the Lugu coordinate it, the property is not generally unsatisfactory, not to force the elevator, and even the maintenance is also quite timely, relevant persons asked, because there is no maintenance cost, the need to use the maintenance fund, provided that the go process, process the word Let me!
then there are not to force the air conditioner, remember that just came in office when the heat when the air, and then in the office should not feel the cool, the results in the winter, have not seen the normal operation of heating. it is expected the relative comfort of the office.
and is rumored to be next year, the overall move to Pu Yuan.
Hans for a long time did not go gold, and last night decided to go to that dinner temporary, partly because there are gold card Hans , which are still spending enough to balance one or two, more able to meet the tastes Moreover buffet, not to mention that some of the stuff does taste good. and then is heard again at a restaurant soulful singers perform some songs, husky it can resonate voice, can not help but unconscious intoxication, and then quietly memories, sadness, etc..
week after week, the pace from the end of the year I was so close. think of last year, when I dedicated decided to leave Urumqi, and then went to Sanya, both ends of the earth in that lonely place, they go to friends, and then quietly leave. and then this year is to run around and toss ...
Tags:
yesterday in Changsha , cold wave raid, the previous forecast of rain and snow predictable, sitting in 14th floor office, looking out the window quietly patches of snow falling, it is difficult to cover the hearts of joy.
Yes, I love these white Shared stuff floating down gently calm and relieved, but also to enjoy the snow falling quietly enjoy one of the world. Although the cold, but an alternative interpretation of the beauty of low temperature. snowflakes falling relieved, and my disturbing thoughts. or they had and the weather mood should not be used independent of written records out, but after writing the relaxed, reborn.
This is what I see in Changsha, the first snow.
it does not not much, but gives me several hours of exciting.
Although it is not long duration and allows the heart to the collection and then I can remember.
Although it did not give vent to the city to become an instant world of white snow, after all, can make people feel pure and clean.
smooth induction of new colleagues to re-number closure .14 Qianlong Lake, who witnessed the results of a month, think of the opening ceremony a month ago, to today's successful completion, and sincerely for their happy outcome. but also for the Soviet Ministry has the support of my colleagues, the successful completion of their graduation ceremony presided over and closing dinner. think of rainy day to report, until they went to the Division also met during the rainy season, which is also before and after the perfect echo be natural to give them the best gift.
Yes, good weather but also rain or shine.
Dear gentlemen, bless you the next more exciting life and career.
Tags:
days cold.
obviously feel winter is to visit this city, last night out on the island, facing the cold, do not bind tightly conscious clothes, ear suddenly remembered a large a number, heartfelt feelings, but the aftertaste is still quite a good mood. It is said that these days it will snow in Changsha, and unlimited expectations, because in Changsha, I have never seen snow.
weekend went Shenzhen, can be considered to be a tiny little house their end, although a bit small sorry, but the matter has now, to strive to learn later in life good financial management, learn to live it. Think about it year and the house seems inextricably linked, Urumqi those days is of terrible, but the good news is passed, in addition to comfort only consolation.
short trip to Shenzhen, for me, restless . or I should not be selected together with travel, although the way the accident occurred is, I never expect that, but it had made me uneasy. thank the company of Song, I also want to open-minded to go to crazy adventure But do nothing, come and go, Baishizhou metro bus, my erratic lonely soul.
so helpless can only go with the flow!
suddenly felt my trip to Shenzhen, it seems that had never been to, And I feel like I really did not belong to this place. although from Changsha to Shenzhen, back to the obvious visual impact, such as a clean city, clean air, towering buildings, and so everything is telling me I really belong at this stage of Hunan, is the sentimental landscape Xiaoxiang earth.
northbound train, also a short few hours, wake up, although still not feeling the heart, to coincide with Star City winter rain continuously, Song many times thought of recommended because it is the best friend, there is always something linked to each other, inextricably.
buy the charm still continues, go to a restaurant to enjoy a 2 set, 55 yuan, really affordable.
fuss! this is the greatest feeling these days! a lot of trouble is not necessary, but knew a dreamy, or will not help the imagination, so I have to say that he is in the act cheap!
Yes, Fanjian. I can not find a suitable word to describe yourself. So stay focused on work experience and gain experience, the rich life it!
because Bauma, in the office dealing with trivial things to more up, empathy, regional administrator of the things that have When people are really big head, sent a message is very simple a test of patience.
Changsha weather, Frances Yuyu, so again, sometimes a full day of rain really depressing, life without the sun The curbing can be inexplicable joy. because of winter, the days of black-out will be early, and then the night is long, choose the house at home, these years I have developed a very good house habits. although it did not do What, even into the early hours would be too easy in the sleepy.
regional food, because the addition of new colleagues, the team is particularly appropriate. to say a coincidence, New Gaudi experience because of Huawei, Canada the Russian context, so asking a few university students, the original and Xu Zhibo are friends. now entered in the Alliance, is fate!
Yuk House East, I wanted a drunk, but unfortunately in the short-lived after a few beers dizziness especially clear after the rain the Wuyi Road, fresh and clean, drink alcohol before, I am still me, still continue to finish on the table, yes, positive, good work, Chief bold promise, is a kinds of invisible power and encouragement, in the enterprise, in this society, always believe that there will eventually return to pay!
work in conjunction, because the division and more, the workflow is bound to go down into contact with many people, who and the communication between is particularly important, happy working principle is humble life, honest and frank anyway!
positive attitude, positive.
back from the Qianlong Lake Lugu, training reception come to an end.
In fact, this intermediate also a few days, but feeling a lot. several activities from the planning stage to the middle of the reception, late-sponsors and see ZITC size of the organization in person training, then to being called to hear it leadership inevitably awkward, but fortunately quickly reflected over their own, just as what he said, peaceful and harmonious Zoomlion a smooth communication and exchange.
self-introduction from 16 to yesterday's opening ceremony, the new consciously and with colleagues, the team's support for the two events a complete success, and I also completed its own deep under the impression that they Zoomlion and his dedication to a cause, meet in the Qianlong Lake, believe that they will cherish well, until the time and learn something and look forward to working with them. < br> Qianlong Lake to talk about it, though not Shiyan Hu's Castle and totally natural beauty of mountains and rivers, but the relatively good facilities and good service are able to quickly capture the hearts of everyone, from catering to the venue to the guest rooms not not in the service of their nanny, infection with the Working Group colleagues and new colleagues. It is located about 40KM north west Wangcheng territory, because they were surrounded by the lake, and located in the plains, in the cold winter, when the wind blows is quite capable of feeling the cold south, so I told all the new colleagues, so moist, only when in Rome do as the Romans but also into the Xiang River, eat hot pepper in Hunan also fend off the cold.
thank Liu Pan and other colleagues, from the borrowing ties to support of activities and assistance activities of a team to successfully close the crown, 囧 is your face cream and shampoo will be forgotten, Qianlong Lake in basically spent two nights get a piece of Safeguard, so back to the home, the United States the United States complete a hot bath, then put my thoughts.
After all, I am not a HR, back to the area, as well as what I do, still grateful to the Ministry of the Soviet Union, at least he gave me the platform one to exercise his own, and secondly, to know so many people. little a sense of accomplishment and contentment. Also have the total support Xiexie Lan, after all, I belong to the CIS region in his leadership.
Changsha The weather was gradually getting better, look forward to the new work it!
Turkmenistan after-sales agents to come to Changsha to participate in training engineers. learning objects focus on small tonnage of the crane, because of language differences, I temporarily battle as the role of translation from the medium.
hydraulic principles, electrical structure, etc. Looking back now, their really is a big challenge, of course, the process of translation, for the promotion of their products but also of great help. Later, the need for induction training of new salespeople, back to the office, and customers went to the beauty of Zhangjiajie.
recalled this week, though tired, but the full sense of sedimentation caused by more or less give their own comfort of happiness. happy life, happy, think about life, sometimes as simple as that. every morning from the west take the 118 road, across the Xiangjiang Road 114, then transfer to the train station across the Liuyang River, to the Xingsha, and then start the next workshop , the classroom, start the day. Although for professional translation is not very place, but trying to work in the most simple vocabulary to express intent, also hopes to work on clients in the future play a role in it.
then is to work, then from the east back to west across the entire landscape of Changsha, consumed two or three hours along the way, think about such is life!
Changsha, the weather this week surprisingly good, sunshine, warmth gives unlimited. Although autumn is near 20 degrees Celsius during the day, so that their deep love of nature bestowed on it all.
Zoomlion in the day for the first time and customers to communicate in Russian, in other words practical use on their professional, that is, the two engineers from Turkmenistan, think the time has been almost a year and the Westerner is not shared with the Russian, that said, wells of a kind of intimacy. All this is, and Russian and von ~ ~ ~
rain, patches of concrete Russian colleagues, as QQ stolen around borrowing money on the Internet. When I borrow money, I half-day difference, because, although his familiar, but he was in possession I borrow money, in my opinion is always a bit tricky, to verify my suspicion, he simply showed me his video, the video where it was his, so that account as he prepared to send money, but unfortunately U Shield in the office, so do not send money in time, ready to pick up the afternoon when their U Shield, when a colleague called and said Feng Q theft, stealing customers to use its QQ everywhere to borrow money, remind me, hint Do not borrow money. I was surprised by half a day, and think this person actually committing the crime can be cut to its video, high-tech have lamented to give the types of borrowing money online, be sure to call to confirm, alert.
Tags:
last weekend for taking the time to go Yuelu Mountain, just to witness the legendary Maple Leaf make stained love the gorgeous late Pavilion. although not to the late autumn mountain the scene is full of red maple, but sometimes there's little in the lush red or brought to stunning visual!
a group of pictures made it:
Maple Pavilion in love late
Yuelu Maple
overlooking
Yuelu Academy of Hunan University, Sina BLOG feedback message board About Sina SINA English
And inconvenience of travel is often select the house at home.
Anyway, New Year case of snow, the mood is still very good. think of the phrase, time of misfortune! sincerely hope that 2011 will bring Hello everybody luck.
do a bit south of the beautiful snow. little bit of snow accumulated in the building, or tree branches, and the evergreen camphor tree composition of white and green landscapes, handsome sort of spirituality in the manifest. air fairly clean, so the snow remained the immaculate original condition, and is quietly falling in each of its place, despite the world to enjoy with a variety of angles to the aftertaste.
hope-filled fans watched Taiwan mango festival, can not be said poorly.
Xiang and Wu was no match, the two men with very general, and replaced Xiang and Wang Han Kyung Ho should or will be out of color, cultural differences between the Mainland and Taiwan is not the same! hosted somewhat redundant fans, and is known for the elegant and lively dance scene does not occupy too much time programming. every day brother office interview aspects of the time too long, fans forget that this is Thanksgiving, the protagonist should be a fan of the show, rather than half an hour on a guest policy. interspersed with pieces that can only be vulgar, disgusting, boring to describe, for a long time do not say, actually also take your pants off show, the audience it is silent, do not know how the party planned on the show gatekeeper. Even the live broadcast, a program should be reviewed before it! Do they show the ability to live so strong? < br> do not say, the snow made it Yuelu Mountain group. hope that after a lot of mango to the power station!
actually still standing proudly in the snow of winter to see red maple! too much to force the!
unknown small plants, little red
mountain was blowing bubbles, fantasy!
2011 in the cold weather arrived.
snow last night before the arrival of the cold it really was a harbinger. it turned out today, See the sky to float snow, a short while, on the ground, the leaves from the thin layer of snow accumulation, it is beautiful.
2011 with such a pure, beautiful landscape and to meet you, good!
for three days New Year's Day holiday, but the cold weather to go out in the footsteps of a deadlock. But Ye Hao, so whenever he woke up in the holidays, is also good. no heating or air conditioning, even if repaired, the high temperature hit 32 degrees, still can only send ten degrees of temperature, Hunan winter, really uncomfortable. So remember the infinite north Heating, come to think, feel so far away.
New Year, also thought to any particular way, did not go to Orange Island watch the fireworks, do not go to the square to see performances, did not go to bars KTV, or is this all because of the cold weather, although the New Year, but still not in my heart as if that special kind of joy, after all, New Year's Day the New Year, Chinese New Year does not come to power, we are Chinese who told it! Oh
then is to keep changing channels, watching the television did her best to create the New Year's Eve concert. still love mango sets!
a gift to beam out the forest, although the cost of STO bit high, but the speed and quality of logistics or praise-worthy! you pay for!
the past year in terms of their own, After much wandering, eventually return to Hunan, I feel most of the year formed.
and is past the first decade of the 21st century, reviewed, or in addition to feeling only a feeling!
passed , let him past. brand new 2011, hoping to spend it fulfilling.
to the power of 2011, with fuel!
dim light, such pursuits do street children in Singapore.
stage slope sub-Street charm and grace are still fresh in.
slope sub Street stone road, stop and go, how many memorable.
Changjun Secondary College Street near the old campus, brings together the best local snacks in Changsha, the atmosphere is not Huogongdian luxury, but it can usually Changsha authentic snacks, although the big winter cold in the cold night to eat somewhat of a belly, but the taste really is not covered.
Chiba, near the pedestrian street passing a painting shop. signboards striking the words depicted. seems simple, still requires patience, oh!
thought beams wedding, just anxious for the gift, so happy theme selected frame, ready to go back and processing process, gave her their wedding can be considered blessings, hand painted for happiness, not bad. May married lovers the world.
home, described a few hours, a little bit sense of achievement, the greatest feeling that is hard for swollen eyes. < br> online shopping 5800W basic was fair, but also made a few with its micro-Bo, because a battery is not available, contact the seller, he did send an expansive promise. think of a few months ago to buy the Lenovo Dual card dual standby, it is silent, with two or three months, inexplicable into a single card, had to challenge some of the quality of domestic mobile phone, and last year bought backgammon.
to trial yesterday to the headquarters of the contract, again failed. in the process of linking people sometimes really crash, running around, they can only look relieved. The want to eat dumplings, simply because the reasons for the winter solstice, but really in the southern dumpling shop a little harder to find , and then think of breakfast is steamed dumplings, though not, at any rate brought a dumpling word, hehe.
suddenly thought, his Sina blog full five years, and accompany me in five years it grew to record all these years of ups and downs . thank you all the way to accompany the next road, continue blogging!
this winter, house paint it at home.
weekend Changsha, the sun really little earlier, although there is no rain, but the lack of points Sunshine always felt the cold of the point.
since the advent of Christmas, festive atmosphere on the street is a grand Christmas tree, Santa Claus, and so everything is organized, just waiting for the arrival of that day.
office adjusted, obviously feel a lot of spacious, of course, there is no previous natural popularity Wang, so that there is no elevator crowded before. staff expansion, small office space that the company leased a new office. the newly formed regional working together is good news indeed a good thing, the General Arrangements to Portland everyone's position, my position is interesting is intact, so what a lot of strength left.
talk about the Lugu coordinate it, the property is not generally unsatisfactory, not to force the elevator, and even the maintenance is also quite timely, relevant persons asked, because there is no maintenance cost, the need to use the maintenance fund, provided that the go process, process the word Let me!
then there are not to force the air conditioner, remember that just came in office when the heat when the air, and then in the office should not feel the cool, the results in the winter, have not seen the normal operation of heating. it is expected the relative comfort of the office.
and is rumored to be next year, the overall move to Pu Yuan.
Hans for a long time did not go gold, and last night decided to go to that dinner temporary, partly because there are gold card Hans , which are still spending enough to balance one or two, more able to meet the tastes Moreover buffet, not to mention that some of the stuff does taste good. and then is heard again at a restaurant soulful singers perform some songs, husky it can resonate voice, can not help but unconscious intoxication, and then quietly memories, sadness, etc..
week after week, the pace from the end of the year I was so close. think of last year, when I dedicated decided to leave Urumqi, and then went to Sanya, both ends of the earth in that lonely place, they go to friends, and then quietly leave. and then this year is to run around and toss ...
Tags:
yesterday in Changsha , cold wave raid, the previous forecast of rain and snow predictable, sitting in 14th floor office, looking out the window quietly patches of snow falling, it is difficult to cover the hearts of joy.
Yes, I love these white Shared stuff floating down gently calm and relieved, but also to enjoy the snow falling quietly enjoy one of the world. Although the cold, but an alternative interpretation of the beauty of low temperature. snowflakes falling relieved, and my disturbing thoughts. or they had and the weather mood should not be used independent of written records out, but after writing the relaxed, reborn.
This is what I see in Changsha, the first snow.
it does not not much, but gives me several hours of exciting.
Although it is not long duration and allows the heart to the collection and then I can remember.
Although it did not give vent to the city to become an instant world of white snow, after all, can make people feel pure and clean.
smooth induction of new colleagues to re-number closure .14 Qianlong Lake, who witnessed the results of a month, think of the opening ceremony a month ago, to today's successful completion, and sincerely for their happy outcome. but also for the Soviet Ministry has the support of my colleagues, the successful completion of their graduation ceremony presided over and closing dinner. think of rainy day to report, until they went to the Division also met during the rainy season, which is also before and after the perfect echo be natural to give them the best gift.
Yes, good weather but also rain or shine.
Dear gentlemen, bless you the next more exciting life and career.
Tags:
days cold.
obviously feel winter is to visit this city, last night out on the island, facing the cold, do not bind tightly conscious clothes, ear suddenly remembered a large a number, heartfelt feelings, but the aftertaste is still quite a good mood. It is said that these days it will snow in Changsha, and unlimited expectations, because in Changsha, I have never seen snow.
weekend went Shenzhen, can be considered to be a tiny little house their end, although a bit small sorry, but the matter has now, to strive to learn later in life good financial management, learn to live it. Think about it year and the house seems inextricably linked, Urumqi those days is of terrible, but the good news is passed, in addition to comfort only consolation.
short trip to Shenzhen, for me, restless . or I should not be selected together with travel, although the way the accident occurred is, I never expect that, but it had made me uneasy. thank the company of Song, I also want to open-minded to go to crazy adventure But do nothing, come and go, Baishizhou metro bus, my erratic lonely soul.
so helpless can only go with the flow!
suddenly felt my trip to Shenzhen, it seems that had never been to, And I feel like I really did not belong to this place. although from Changsha to Shenzhen, back to the obvious visual impact, such as a clean city, clean air, towering buildings, and so everything is telling me I really belong at this stage of Hunan, is the sentimental landscape Xiaoxiang earth.
northbound train, also a short few hours, wake up, although still not feeling the heart, to coincide with Star City winter rain continuously, Song many times thought of recommended because it is the best friend, there is always something linked to each other, inextricably.
buy the charm still continues, go to a restaurant to enjoy a 2 set, 55 yuan, really affordable.
fuss! this is the greatest feeling these days! a lot of trouble is not necessary, but knew a dreamy, or will not help the imagination, so I have to say that he is in the act cheap!
Yes, Fanjian. I can not find a suitable word to describe yourself. So stay focused on work experience and gain experience, the rich life it!
because Bauma, in the office dealing with trivial things to more up, empathy, regional administrator of the things that have When people are really big head, sent a message is very simple a test of patience.
Changsha weather, Frances Yuyu, so again, sometimes a full day of rain really depressing, life without the sun The curbing can be inexplicable joy. because of winter, the days of black-out will be early, and then the night is long, choose the house at home, these years I have developed a very good house habits. although it did not do What, even into the early hours would be too easy in the sleepy.
regional food, because the addition of new colleagues, the team is particularly appropriate. to say a coincidence, New Gaudi experience because of Huawei, Canada the Russian context, so asking a few university students, the original and Xu Zhibo are friends. now entered in the Alliance, is fate!
Yuk House East, I wanted a drunk, but unfortunately in the short-lived after a few beers dizziness especially clear after the rain the Wuyi Road, fresh and clean, drink alcohol before, I am still me, still continue to finish on the table, yes, positive, good work, Chief bold promise, is a kinds of invisible power and encouragement, in the enterprise, in this society, always believe that there will eventually return to pay!
work in conjunction, because the division and more, the workflow is bound to go down into contact with many people, who and the communication between is particularly important, happy working principle is humble life, honest and frank anyway!
positive attitude, positive.
back from the Qianlong Lake Lugu, training reception come to an end.
In fact, this intermediate also a few days, but feeling a lot. several activities from the planning stage to the middle of the reception, late-sponsors and see ZITC size of the organization in person training, then to being called to hear it leadership inevitably awkward, but fortunately quickly reflected over their own, just as what he said, peaceful and harmonious Zoomlion a smooth communication and exchange.
self-introduction from 16 to yesterday's opening ceremony, the new consciously and with colleagues, the team's support for the two events a complete success, and I also completed its own deep under the impression that they Zoomlion and his dedication to a cause, meet in the Qianlong Lake, believe that they will cherish well, until the time and learn something and look forward to working with them. < br> Qianlong Lake to talk about it, though not Shiyan Hu's Castle and totally natural beauty of mountains and rivers, but the relatively good facilities and good service are able to quickly capture the hearts of everyone, from catering to the venue to the guest rooms not not in the service of their nanny, infection with the Working Group colleagues and new colleagues. It is located about 40KM north west Wangcheng territory, because they were surrounded by the lake, and located in the plains, in the cold winter, when the wind blows is quite capable of feeling the cold south, so I told all the new colleagues, so moist, only when in Rome do as the Romans but also into the Xiang River, eat hot pepper in Hunan also fend off the cold.
thank Liu Pan and other colleagues, from the borrowing ties to support of activities and assistance activities of a team to successfully close the crown, 囧 is your face cream and shampoo will be forgotten, Qianlong Lake in basically spent two nights get a piece of Safeguard, so back to the home, the United States the United States complete a hot bath, then put my thoughts.
After all, I am not a HR, back to the area, as well as what I do, still grateful to the Ministry of the Soviet Union, at least he gave me the platform one to exercise his own, and secondly, to know so many people. little a sense of accomplishment and contentment. Also have the total support Xiexie Lan, after all, I belong to the CIS region in his leadership.
Changsha The weather was gradually getting better, look forward to the new work it!
Turkmenistan after-sales agents to come to Changsha to participate in training engineers. learning objects focus on small tonnage of the crane, because of language differences, I temporarily battle as the role of translation from the medium.
hydraulic principles, electrical structure, etc. Looking back now, their really is a big challenge, of course, the process of translation, for the promotion of their products but also of great help. Later, the need for induction training of new salespeople, back to the office, and customers went to the beauty of Zhangjiajie.
recalled this week, though tired, but the full sense of sedimentation caused by more or less give their own comfort of happiness. happy life, happy, think about life, sometimes as simple as that. every morning from the west take the 118 road, across the Xiangjiang Road 114, then transfer to the train station across the Liuyang River, to the Xingsha, and then start the next workshop , the classroom, start the day. Although for professional translation is not very place, but trying to work in the most simple vocabulary to express intent, also hopes to work on clients in the future play a role in it.
then is to work, then from the east back to west across the entire landscape of Changsha, consumed two or three hours along the way, think about such is life!
Changsha, the weather this week surprisingly good, sunshine, warmth gives unlimited. Although autumn is near 20 degrees Celsius during the day, so that their deep love of nature bestowed on it all.
Zoomlion in the day for the first time and customers to communicate in Russian, in other words practical use on their professional, that is, the two engineers from Turkmenistan, think the time has been almost a year and the Westerner is not shared with the Russian, that said, wells of a kind of intimacy. All this is, and Russian and von ~ ~ ~
rain, patches of concrete Russian colleagues, as QQ stolen around borrowing money on the Internet. When I borrow money, I half-day difference, because, although his familiar, but he was in possession I borrow money, in my opinion is always a bit tricky, to verify my suspicion, he simply showed me his video, the video where it was his, so that account as he prepared to send money, but unfortunately U Shield in the office, so do not send money in time, ready to pick up the afternoon when their U Shield, when a colleague called and said Feng Q theft, stealing customers to use its QQ everywhere to borrow money, remind me, hint Do not borrow money. I was surprised by half a day, and think this person actually committing the crime can be cut to its video, high-tech have lamented to give the types of borrowing money online, be sure to call to confirm, alert.
Tags:
last weekend for taking the time to go Yuelu Mountain, just to witness the legendary Maple Leaf make stained love the gorgeous late Pavilion. although not to the late autumn mountain the scene is full of red maple, but sometimes there's little in the lush red or brought to stunning visual!
a group of pictures made it:
Maple Pavilion in love late
Yuelu Maple
overlooking
Yuelu Academy of Hunan University, Sina BLOG feedback message board About Sina SINA English
Wednesday, January 5, 2011
Flash Tour next door jasper 2010 Malacca (k) replay of the landscape articles
Neighbor jasper: 2010 Flash Tour Malacca (k): the landscape replay the ruins of the morning papers
the corner of St. Paul's Church ruins tombs on the entertainer who
thinkers abandoned hilltop
St. Paul's Church
window view medium shot of girls girls
window or the window of another girl
typical architectural style of the streets of Malacca Street landscape landscape
alternative float
street street
Suki riverside the Malacca River
store decorations lamp post
a traditional river Zheng landscape
river wall murals
Dutch windmill
the intersection of ancient and modern street breakfast
UOB
Sunset brilliant br> Malacca Hokkien Huay Kuan
china shop
town. alleyways
Baoshan Pavilion
like those point cards, each direction has unlimited beauty!
the corner of St. Paul's Church ruins tombs on the entertainer who
thinkers abandoned hilltop
St. Paul's Church
window view medium shot of girls girls
window or the window of another girl
typical architectural style of the streets of Malacca Street landscape landscape
alternative float
street street
Suki riverside the Malacca River
store decorations lamp post
a traditional river Zheng landscape
river wall murals
Dutch windmill
the intersection of ancient and modern street breakfast
UOB
Sunset brilliant br> Malacca Hokkien Huay Kuan
china shop
town. alleyways
Baoshan Pavilion
like those point cards, each direction has unlimited beauty!
Tuesday, January 4, 2011
2009.9.16
Today Dad took part in the Brilliance West in the run to celebrate the 60th anniversary of the song will be, the majority of new residential Jing went to town, that has had more ah ... Dad Jiaoren wore a blue dress, standing between the two hug and third, how my mother and I can not find him, then people less, and finally found him, his sub-Ha thin crowd, I have always said that he is fat, the original in in a ratio of one, fairly small, he is standing in humility in the back, from time to time following the stage to tiptoe around, although he can not see ... Dad Han excited for a month The song will end, not as extras Que Shibi extras ... but he did not upset, I know he always liked to engage with this, the state unit of the others things that are stopped on the body, when their things as happy or sad. Although he usually has been very serious, is a bit hypocritical ... but until he is like this, and the mother in the first blind date plus side, the encouragement my mother joined the League = = and then began to be about to join the league of the benefits of self-serving, Capricorn boys seem so, whether they are willing to listen, we like to talk about what they know ...
dinner, I told my mom said, to see the father, Han gave him backing group, he should be happy that we went to it, but Mom is too hypocritical! say look at the big series ending, not Karma busy getting better, the results of clothes blink of an eye all for good ... also with the money, said to be the first visit when bored under the mall, go there, see the father, we went to SHOPPING, I bought a KANL KANI T-shirt, mom ink of people bought a pants, she was to him no matter what brand are people ... and then also sets the supermarket shopping, I carry her mother to a very heavy things have been around, trying to find a good seats to see dad .. and then I said something I'll carry her, the mother said no, I say heavy, I'll carry her, she did not carry me, hey. dead kind - - and then I had said moving through the words of one, (this I'm good at a) the mother must think I'm wiser now, this way I aim to reach friends ha ha, and then when the other end connected to the head again and the father, his look of excitement .. . sing very interesting, knocking the stick is also very interesting, and hey, one not seen a big number of people ... he should be very glad that we have been concerned about him, Capricorn quite need this feeling ...
and then go home ...
dinner, I told my mom said, to see the father, Han gave him backing group, he should be happy that we went to it, but Mom is too hypocritical! say look at the big series ending, not Karma busy getting better, the results of clothes blink of an eye all for good ... also with the money, said to be the first visit when bored under the mall, go there, see the father, we went to SHOPPING, I bought a KANL KANI T-shirt, mom ink of people bought a pants, she was to him no matter what brand are people ... and then also sets the supermarket shopping, I carry her mother to a very heavy things have been around, trying to find a good seats to see dad .. and then I said something I'll carry her, the mother said no, I say heavy, I'll carry her, she did not carry me, hey. dead kind - - and then I had said moving through the words of one, (this I'm good at a) the mother must think I'm wiser now, this way I aim to reach friends ha ha, and then when the other end connected to the head again and the father, his look of excitement .. . sing very interesting, knocking the stick is also very interesting, and hey, one not seen a big number of people ... he should be very glad that we have been concerned about him, Capricorn quite need this feeling ...
and then go home ...
Monday, January 3, 2011
Strongly recommended!!!! Rabbit Run - New Sports Hash (a)
As a class III on Wednesday afternoon, so did not participate in our second National Congress, where the president and fellow first apology, and thank you president of the gift (due to the recent postings have not been ashamed, endless). But for activities, I do have some advice, some time ago saw this in a magazine called: can not be held at the appropriate time, should be very meaningful.
(Note: The longer, please be patient read)
new motion m Run Rabbit Hash
you to lose weight, fitness or other What is the purpose of the treadmill is breathless, miserable, you probably did not think: Some people are in groups, play with dogs and rabbits, screaming in some strange places happily running and And even after the race, lapping up beer crazy insane to leave bystanders have fun and go after the look of astonishment.
you to lose weight, fitness or any other purpose treadmill breathless miserable, probably did not think: Some people are in groups, play with dogs and rabbits, yelling some strange places in the running happily, and after finishing a crazy crazy place, lapping up beer, leaving the spectators look After the shock and go have fun.
a long time, the activities have been called TheHouseHarriers not suitable Chinese name, but fortunately we did not care to call Hash, 3H or HHH I did. assertion about the origin of the two Hash activities version is so wonderful.
first claim represents the traditional view. saying Hash originated in Kuala Lumpur in 1938. At that time, a group of British people often go to a local restaurant to drink and pass the time. One day , one of them a whim, to relive an old English game mmm dogs caught the rabbit. He ran in the rubber plantation in the cast marked with flour, let my friends down the mark to grab him. caught After all chattering away on his back to the hotel to celebrate some binge drinking. So Hash in the two most important thing is running and beer. This is the first Hash run. from the person himself and ran Harrier (dog ), but signs of human nature is spread Hare (rabbit) has. Still later, they founded a running club and named Edition. Time to push to 1889, places are still in Malaysia. An Englishman suddenly in urgent, but can not find the toilet and had to solve the trees. it is more shy, he decided to walk more than fill it. However, the jungles of Malaysia can be not just and out, in order to prevent getting lost, he tore a small piece of toilet paper to do the sign. and when that toilet paper down his lost friend found him, he decided to express their appreciation to treat mmm beer. from With Hash activity.
although the latter term is suspected of unofficial history, but drew much the essence of today's activities mmm Hash physical and mental pleasure. And no one originated in the end how to get to the bottom, and anyway, the worldwide fitness Hash activities, has been in 184 countries around the world to carry out thousands of cities together, including China, Beijing, Guangzhou, Shanghai, Shenzhen, Urumqi, Haikou and other cities.
as a group of people who love to run, almost every week irons Hasher will gather together to enjoy the most enjoyable run. Why say that we run can be very boring, and their very interesting Hash? In fact, Hash is a totally run of the game with, which is called the dogs caught the rabbit, Of course it is impossible for a man jogging alone.
First of all, running the ever-changing place. may be the mountains, wilderness, it could be parks, streets, usually every appearance changes. and concrete roads are not a bit Do not shilly, and may need to ford the stream, or climbed over the wall, even through the thorns, and the cemetery. In short the more strange route to be participants in the more praise, but this route is possible in the future can be all day raised, When people can apply for the rabbit. an excellent addition to design a rabbit running incredible line, often have to take money, buy beer, and dinner arrangements for vehicles and other chores, but because the design shown in the line of their own wisdom , make fun of all the flour or something else marking directions, including that fake way, and we catch up before he arrived at the checkpoint mmmHareHouse. However, because of the need to run very fast speed and resourcefulness, so most of the rabbits are dead rabbit.
those Hash language it. such as the checkpoint mmmCheckingPoint, called, two or three arrows TwoWay or ThreeWay, and then find a way to automatically split up. that we should return to fork in the road when going astray, while shouting OnBack.'d like to know other people have not found signs to shouting AreYou, might answer the On-On or Checking.
so simple oral, Hash has become a non-border activities. Every Hash in addition to breathing fresh air, activity of the muscles, the exchange of pleasure is also a great harvest.
Finally, When you sweat ran to the starting point, someone handing me a bottle of beer. But, no matter how thirsty before drinking can be good in order. drinker if they can not, do not booze, as long as the opening of the head, the back to stop bad down. It is only the prelude to drinking just crazy.
beer, and running, is all over the world an important part of Hash, Hash is an integral part of every crazy game. witnessed before, you may not agree, But when you really lift those from the urinals, sewers Chuai son, dead birds models, shoes, wine play when looking at one of the yellow liquid, but also so calm it? It was repeatedly emphasized that even these things is really just the hospital , taken to the toilet, and so place, and when you close your eyes drank up the courage to, there would be someone with nightmare. Fortunately, in order to avoid embarrassment, usually two or more collective punishment. However, you soon realize that abusive behavior and self-teasing fun. pampered for our usual, courtesy of life to said, this is really enough to defiance, and exciting. or, simply, is fun.
Although psychological barriers can be overcome, but against the harmful effects of alcohol depend on personal cultivation. because so-called Monastic just an illusion, the strange kind of incentive to avoid the standard so that you can not drink a pot. The first thing you will be fined a couple of other friends, such as running to eat chocolate, wear new shoes to you, wear hats, run slow, run too fast, and so on, it is a piece of cake speech. If necessary, you can also initiate a collective referendum, so that fined those who have nothing to say. Even those who said Executed fined, but not finished. people not to issue such sputum sound like nausea, but also in a circle to sing the song of various versions of the Hash, and finally issued a circus performers on the wire, that Otherwise, the rest of the wine will pour out in his head.
(Note: The longer, please be patient read)
new motion m Run Rabbit Hash
you to lose weight, fitness or other What is the purpose of the treadmill is breathless, miserable, you probably did not think: Some people are in groups, play with dogs and rabbits, screaming in some strange places happily running and And even after the race, lapping up beer crazy insane to leave bystanders have fun and go after the look of astonishment.
you to lose weight, fitness or any other purpose treadmill breathless miserable, probably did not think: Some people are in groups, play with dogs and rabbits, yelling some strange places in the running happily, and after finishing a crazy crazy place, lapping up beer, leaving the spectators look After the shock and go have fun.
a long time, the activities have been called TheHouseHarriers not suitable Chinese name, but fortunately we did not care to call Hash, 3H or HHH I did. assertion about the origin of the two Hash activities version is so wonderful.
first claim represents the traditional view. saying Hash originated in Kuala Lumpur in 1938. At that time, a group of British people often go to a local restaurant to drink and pass the time. One day , one of them a whim, to relive an old English game mmm dogs caught the rabbit. He ran in the rubber plantation in the cast marked with flour, let my friends down the mark to grab him. caught After all chattering away on his back to the hotel to celebrate some binge drinking. So Hash in the two most important thing is running and beer. This is the first Hash run. from the person himself and ran Harrier (dog ), but signs of human nature is spread Hare (rabbit) has. Still later, they founded a running club and named Edition. Time to push to 1889, places are still in Malaysia. An Englishman suddenly in urgent, but can not find the toilet and had to solve the trees. it is more shy, he decided to walk more than fill it. However, the jungles of Malaysia can be not just and out, in order to prevent getting lost, he tore a small piece of toilet paper to do the sign. and when that toilet paper down his lost friend found him, he decided to express their appreciation to treat mmm beer. from With Hash activity.
although the latter term is suspected of unofficial history, but drew much the essence of today's activities mmm Hash physical and mental pleasure. And no one originated in the end how to get to the bottom, and anyway, the worldwide fitness Hash activities, has been in 184 countries around the world to carry out thousands of cities together, including China, Beijing, Guangzhou, Shanghai, Shenzhen, Urumqi, Haikou and other cities.
as a group of people who love to run, almost every week irons Hasher will gather together to enjoy the most enjoyable run. Why say that we run can be very boring, and their very interesting Hash? In fact, Hash is a totally run of the game with, which is called the dogs caught the rabbit, Of course it is impossible for a man jogging alone.
First of all, running the ever-changing place. may be the mountains, wilderness, it could be parks, streets, usually every appearance changes. and concrete roads are not a bit Do not shilly, and may need to ford the stream, or climbed over the wall, even through the thorns, and the cemetery. In short the more strange route to be participants in the more praise, but this route is possible in the future can be all day raised, When people can apply for the rabbit. an excellent addition to design a rabbit running incredible line, often have to take money, buy beer, and dinner arrangements for vehicles and other chores, but because the design shown in the line of their own wisdom , make fun of all the flour or something else marking directions, including that fake way, and we catch up before he arrived at the checkpoint mmmHareHouse. However, because of the need to run very fast speed and resourcefulness, so most of the rabbits are dead rabbit.
those Hash language it. such as the checkpoint mmmCheckingPoint, called, two or three arrows TwoWay or ThreeWay, and then find a way to automatically split up. that we should return to fork in the road when going astray, while shouting OnBack.'d like to know other people have not found signs to shouting AreYou, might answer the On-On or Checking.
so simple oral, Hash has become a non-border activities. Every Hash in addition to breathing fresh air, activity of the muscles, the exchange of pleasure is also a great harvest.
Finally, When you sweat ran to the starting point, someone handing me a bottle of beer. But, no matter how thirsty before drinking can be good in order. drinker if they can not, do not booze, as long as the opening of the head, the back to stop bad down. It is only the prelude to drinking just crazy.
beer, and running, is all over the world an important part of Hash, Hash is an integral part of every crazy game. witnessed before, you may not agree, But when you really lift those from the urinals, sewers Chuai son, dead birds models, shoes, wine play when looking at one of the yellow liquid, but also so calm it? It was repeatedly emphasized that even these things is really just the hospital , taken to the toilet, and so place, and when you close your eyes drank up the courage to, there would be someone with nightmare. Fortunately, in order to avoid embarrassment, usually two or more collective punishment. However, you soon realize that abusive behavior and self-teasing fun. pampered for our usual, courtesy of life to said, this is really enough to defiance, and exciting. or, simply, is fun.
Although psychological barriers can be overcome, but against the harmful effects of alcohol depend on personal cultivation. because so-called Monastic just an illusion, the strange kind of incentive to avoid the standard so that you can not drink a pot. The first thing you will be fined a couple of other friends, such as running to eat chocolate, wear new shoes to you, wear hats, run slow, run too fast, and so on, it is a piece of cake speech. If necessary, you can also initiate a collective referendum, so that fined those who have nothing to say. Even those who said Executed fined, but not finished. people not to issue such sputum sound like nausea, but also in a circle to sing the song of various versions of the Hash, and finally issued a circus performers on the wire, that Otherwise, the rest of the wine will pour out in his head.
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